Are you tired? Feeling alone with a problem? Unsure of what to do? Perhaps, you are having difficulty focusing at work, dealing with issues at home, or are just needing to talk things through.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We provide individual counseling in a warm, comfortable environment and are converniently located in Toms River, NJ.

During individual counseling our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary counseling approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life and feel counseling may be right for you, we look forward to working with you to achieve your goals.

Please call or email us for an individual counseling consultation today in our office. Convientely located in downtown Toms River, we are only minutes away from helping you find the help you need.

You may find the following quiz helpful in determining whether counseling is helpful to you and invite you to spend a few moments here. This quiz is to help you recognize just a few of the many issues with which we can help.

We also invite you to look at our  FREE newsletter about counseling services, "The Counseling Corner", where you will find helpful information and suggestions. This page is periodically updated to be as helpful as possible.

PLEASE NOTE: Neither the quiz nor the newsletter are meant to be a replacement or substitution of the evaluation or treatment by a licensed professional counselor or physician. They are solely provided as a courtesy and additional resource to you.